#Smoothies are low in fat, #rich in #nutrients and #loaded with fiber. This make them the perfect weight loss #food. 1. Matcha Pear Green Protein Smoothie. Ingredients: 2 scoops of protein #powder in vanilla 1 cup almond milk 1 cup spinach 1 pear, with skin on 1/2 teaspoon of matcha tea powder Why it works? The #Weight_Loss #health

#Smoothies are low in fat, #rich in #nutrients and #loaded with fiber. This make them the perfect weight loss #food. 1. Matcha Pear Green Protein Smoothie. Ingredients: 2 scoops of protein #powder in vanilla 1 cup almond milk 1 cup spinach 1 pear, with skin on 1/2 teaspoon of matcha tea powder Why it works? The #Weight_Loss #health

from Ericka Walsh https://ift.tt/356ecx8
via IFTTT